Configuring your desired wellness categories for improvement, along with adjusting notification settings, is crucial to enable the algorithm to offer you guidance effectively.

Go to your dashboard and select settings.

In settings select the notification types you wish to receive, email and or text and the time of day. Remember to click on submit.

Our algorithm will utilize daily notifications that trigger a mood slider for the categories you’ve chosen in advance. Additionally, we will provide video guidance to empower your journey towards enhancing your mental well-being.

We are happy to see you joining our community and want to remind you that together we can!